One coach. Your athlete. Real, focused progress.
Team practice builds the group. Private training builds your player — a session designed entirely around their goals, their weak spots, and where they want to go next.
See a session
Video coming soon
Not another drill line — a plan for one player
Every session is built from your child's evaluation data and goals, then run by a certified Synergy coach who reports back to you after.
Tailored to one athlete
The whole hour targets their biggest opportunity — shooting mechanics, ball handling, footwork, defense, or conditioning.
Built on real data
We start from evaluation results and your goals, not a generic script, so time is spent where it moves the needle.
Parent feedback after
You get a post-session recap on progress and what to work on next — no guessing how it went.
Around your schedule
Booked outside regular team practice times so it adds to training, never conflicts with it.
Solo or with friends
Go 1-on-1 for full attention, or split the cost in a small group of 3–5 athletes.
Try it free first
Your child's first 1-on-1 session is on us — no contract, no commitment.
Pick the format that fits
1-on-1 Training
$125/session
- One athlete, undivided coach attention
- Fastest, most personalized progress
- 1-hour session · first one free
Small Group
$50/session, per athlete
- 3–5 athletes, same certified coach
- Train with friends, share the cost
- We match compatible players & skill levels
You choose how many sessions — billed after they're scheduled. Available as an add-on to any active Synergy membership.
Inside the gym
Synergy coaches putting in the individual work.
Who it's for
- Athletes prepping for school-team tryouts
- Players pushing for the next Synergy tier
- Advanced players wanting an edge before tournaments
- Newer players who want to build confidence faster
How it works
- 1Request & share availability
Pick 1-on-1 or small group and how many sessions.
- 2We match a coach
A certified coach and a time that fits your schedule.
- 3Train & get feedback
Your athlete works; you get a recap after each session.
Give your athlete a coach in their corner.
Start with a free 1-on-1 session — see the difference focused coaching makes, no commitment.
Request Private Training